<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Alexandra Sotiropoulou - Adi Shakti Yoga ]]></title><description><![CDATA[Yoga classes, Yoga workshops and Retreats in Athens Greece with Alexandra Sotiropoulou and Antaratma Thodoris Chiotis.]]></description><link>https://www.adishaktiyoga.gr/blog-1</link><generator>RSS for Node</generator><lastBuildDate>Mon, 20 Apr 2026 15:41:27 GMT</lastBuildDate><atom:link href="https://www.adishaktiyoga.gr/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Εξερευνώντας το Κίρταν και γιατί είναι σημαντικό!Κίρταν στην Αθήνα]]></title><description><![CDATA[Άρχισα να εξασκώ το κίρταν πριν από πολλά χρόνια, όταν η φωνή μου ήταν ακόμα υπό κατασκευή, αν μπορώ να χρησιμοποιήσω αυτόν τον όρο.Δεν είχα ιδέα πώς να δουλέψω με αυτήν, αλλά ήξερα ότι ήθελα να τραγουδήσω, απελπισμένα. ]]></description><link>https://www.adishaktiyoga.gr/el/post/%CE%B5%CE%BE%CE%B5%CF%81%CE%B5%CF%85%CE%BD%CF%8E%CE%BD%CF%84%CE%B1%CF%82-%CF%84%CE%BF-%CE%BA%CE%AF%CF%81%CF%84%CE%B1%CE%BD-%CF%83%CF%84%CE%B7%CE%BD-%CE%B1%CE%B8%CE%AE%CE%BD%CE%B1-%CE%BA%CE%B1%CE%B9-%CE%B3%CE%B9%CE%B1%CF%84%CE%AF-%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9-%CF%83%CE%B7%CE%BC%CE%B1%CE%BD%CF%84%CE%B9%CE%BA%CF%8C</link><guid isPermaLink="false">68752aae6dc0ecd9ed402355</guid><category><![CDATA[Γιόγκα]]></category><category><![CDATA[Διαλογισμός]]></category><category><![CDATA[Μουσική]]></category><pubDate>Thu, 17 Jul 2025 09:42:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5aad31_3e5683a4a67845c69ba06cd3e767301c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[Exploring Kirtan and why it is important.]]></title><description><![CDATA[I began practicing kirtan many years ago, when my voice was still under construction, if I can use this term. I had no idea how to work with it, but I knew that I wanted to sing, desperately.]]></description><link>https://www.adishaktiyoga.gr/post/exploring-kirtan-and-why-it-is-important</link><guid isPermaLink="false">6873dd020e66f737bcf87c2c</guid><category><![CDATA[Meditation]]></category><category><![CDATA[Yoga]]></category><category><![CDATA[Music]]></category><pubDate>Mon, 14 Jul 2025 13:09:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5aad31_718c0c9a82ed46e38ca69c08142c22f1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[Peace and War]]></title><description><![CDATA[A flower blossoms from the old bonsai. The forest is burning. Ashes up in the sky. An army is marching. Boots sink in the mud. Poor...]]></description><link>https://www.adishaktiyoga.gr/post/peace-and-war-1</link><guid isPermaLink="false">68751e22c4cd4eb1c3832a86</guid><category><![CDATA[Life]]></category><category><![CDATA[Poems]]></category><pubDate>Sun, 24 Nov 2024 06:53:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4a68714278734f52755841~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[Life]]></title><description><![CDATA[You were young, kind and innocent.  You  still are. You were seeking, wanting, intensely questioning.  You  still do. Life was passing in...]]></description><link>https://www.adishaktiyoga.gr/post/_life-1</link><guid isPermaLink="false">68751e22c4cd4eb1c3832a42</guid><category><![CDATA[Poems]]></category><category><![CDATA[Life]]></category><pubDate>Mon, 15 Jul 2024 14:07:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_67373737228544e88831f0762abb42e3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[Οι θυγατέρες]]></title><description><![CDATA[Κύματα ορμούν και φως ξεχύνεται μέσ' από τον κρυφόν ορίζοντα. Σε αργό, νωχελικό ρυθμό χορεύει η φουσκωμένη θάλασσα. Το νερό φιλεί την...]]></description><link>https://www.adishaktiyoga.gr/el/post/%CE%BF%CE%B9-%CE%B8%CF%85%CE%B3%CE%B1%CF%84%CE%AD%CF%81%CE%B5%CF%82-1</link><guid isPermaLink="false">68751e22c4cd4eb1c3832a46</guid><category><![CDATA[Ζωή]]></category><category><![CDATA[Έρωτας]]></category><category><![CDATA[Διαλογισμός]]></category><pubDate>Mon, 22 Apr 2024 16:54:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4a5032337a5f2d64413734~mv2_d_2520_3776_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[Το πνεύμα της ημέρας]]></title><description><![CDATA[Τι συμβαίνει όταν τα πράγματα δεν πάνε όπως πρέπει να πάνε;]]></description><link>https://www.adishaktiyoga.gr/el/post/%CF%84%CE%BF-%CF%80%CE%BD%CE%B5%CF%8D%CE%BC%CE%B1-%CF%84%CE%B7%CF%82-%CE%B7%CE%BC%CE%AD%CF%81%CE%B1%CF%82</link><guid isPermaLink="false">6552449b0f7d361998f64b1c</guid><category><![CDATA[Ζωή]]></category><pubDate>Mon, 13 Nov 2023 15:53:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_7351335a6751484b4c6167~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[Mood of the day]]></title><description><![CDATA[What happens when things are not going as they are supposed to go? When your teenage kid, your mother, or your work demands your...]]></description><link>https://www.adishaktiyoga.gr/post/mood-of-the-day-1</link><guid isPermaLink="false">68751e22c4cd4eb1c3832a28</guid><category><![CDATA[Life]]></category><category><![CDATA[Love]]></category><pubDate>Mon, 13 Nov 2023 15:42:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_7351335a6751484b4c6167~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[Πανδώρα]]></title><description><![CDATA[Μουδιάζεις, θυμώνεις, νομίζεις, τσακίζεις. Διώχνεις, στρεβλώνεις, σκοτώνεις. Δακρύζεις; Θολώνει η σκέψη, σα μαύρη κουρτίνα. Απλώνεται...]]></description><link>https://www.adishaktiyoga.gr/el/post/%CF%80%CE%B1%CE%BD%CE%B4%CF%8E%CF%81%CE%B1-1</link><guid isPermaLink="false">68751e22c4cd4eb1c3832a26</guid><category><![CDATA[Ζωή]]></category><category><![CDATA[Ποίηση]]></category><pubDate>Wed, 06 Sep 2023 18:19:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_71377a2d41556c48506177~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[The message]]></title><description><![CDATA[The pain is here for a reason. It's a message for you to listen to, it is a lesson to learn. If you like to hurt, then ask yourself!...]]></description><link>https://www.adishaktiyoga.gr/post/the-message</link><guid isPermaLink="false">648c7a6596673aa3339a3854</guid><category><![CDATA[Poems]]></category><category><![CDATA[Life]]></category><category><![CDATA[Yoga]]></category><category><![CDATA[Meditation]]></category><pubDate>Fri, 16 Jun 2023 15:09:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_b619a3ae56ca473ba1e081dfc06c5d6b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[Μια όχι και τόσο απλή ιστορία...]]></title><description><![CDATA[Μια φορά κι έναν καιρό, υπήρξε μια ιστορία που δεν είχε ειπωθεί ποτέ. Είναι η ιστορία της ζωής σου, γραμμένη από αόρατο χέρι. Χρειάστηκε...]]></description><link>https://www.adishaktiyoga.gr/el/post/%CE%BC%CE%B9%CE%B1-%CF%8C%CF%87%CE%B9-%CE%BA%CE%B1%CE%B9-%CF%84%CF%8C%CF%83%CE%BF-%CE%B1%CF%80%CE%BB%CE%AE-%CE%B9%CF%83%CF%84%CE%BF%CF%81%CE%AF%CE%B1-1</link><guid isPermaLink="false">68751e22c4cd4eb1c3832a69</guid><category><![CDATA[Διαλογισμός]]></category><category><![CDATA[Ποίηση]]></category><category><![CDATA[Γιόγκα]]></category><category><![CDATA[Ζωή]]></category><pubDate>Fri, 16 Jun 2023 14:40:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_c09644d28c1c4e8c895a1896af89f1d2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[Shakti Ma]]></title><description><![CDATA[Shakti Ma!

In your heart, I was born.

In this space, I keep growing.]]></description><link>https://www.adishaktiyoga.gr/post/shakti-ma-1</link><guid isPermaLink="false">68751e22c4cd4eb1c3832a68</guid><category><![CDATA[Poems]]></category><category><![CDATA[Meditation]]></category><category><![CDATA[Yoga]]></category><category><![CDATA[Love]]></category><pubDate>Sun, 04 Jun 2023 19:49:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_cb67b0cdbddc44f68f18c227a29a94b4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[A not so simple story...]]></title><description><![CDATA[Once upon a time, there was a story that hadn't been told. It is the story of your life written by an invisible hand. It took a lot of...]]></description><link>https://www.adishaktiyoga.gr/post/a-not-so-simple-story</link><guid isPermaLink="false">63b986ef73282b87c7b1395c</guid><category><![CDATA[Poems]]></category><category><![CDATA[Yoga]]></category><category><![CDATA[Meditation]]></category><category><![CDATA[Life]]></category><pubDate>Wed, 11 Jan 2023 16:58:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_c09644d28c1c4e8c895a1896af89f1d2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[Μελωδία]]></title><description><![CDATA[Καθώς τα δάκρυά τρέχουν και η καρδιά μαλακώνει, ξέρω πως μόνο εγώ θα με σώσω. Μπορώ να θυμηθώ ότι είμαι άδεια καθώς το μέσα μου μια...]]></description><link>https://www.adishaktiyoga.gr/el/post/%CE%BC%CE%B5%CE%BB%CF%89%CE%B4%CE%AF%CE%B1-1</link><guid isPermaLink="false">68751e22c4cd4eb1c3832a3f</guid><category><![CDATA[Ποίηση]]></category><category><![CDATA[Ζωή]]></category><category><![CDATA[Διαλογισμός]]></category><category><![CDATA[Έρωτας]]></category><category><![CDATA[Γιόγκα]]></category><pubDate>Mon, 21 Nov 2022 17:15:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4e634e75386b7a756e6234~mv2_d_6024_4024_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[Απεραντοσύνη]]></title><description><![CDATA[Ο άνθρωπος δημιούργησε έναν ανθρωπόμορφο Θεό που να ταιριάζει με τις προσδοκίες του. Κάποιον που τόσο συχνά καταδικάζει, κατηγορεί και...]]></description><link>https://www.adishaktiyoga.gr/el/post/%CE%B1%CF%80%CE%B5%CF%81%CE%B1%CE%BD%CF%84%CE%BF%CF%83%CF%8D%CE%BD%CE%B7-1</link><guid isPermaLink="false">68751e22c4cd4eb1c3832a4b</guid><category><![CDATA[Διαλογισμός]]></category><category><![CDATA[Ζωή]]></category><category><![CDATA[Ποίηση]]></category><category><![CDATA[Γιόγκα]]></category><pubDate>Mon, 21 Nov 2022 17:07:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_31de6608e76b46898ca603038faa94fe~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[Vastness]]></title><description><![CDATA[Man has created a human-like God to match all his expectations. Someone that so often condemns, accuses and rejects. If this is not the...]]></description><link>https://www.adishaktiyoga.gr/post/vastness-1</link><guid isPermaLink="false">68751e22c4cd4eb1c3832a1a</guid><category><![CDATA[Poems]]></category><category><![CDATA[Life]]></category><pubDate>Mon, 21 Nov 2022 15:43:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_31de6608e76b46898ca603038faa94fe~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[Ελαφρότητα]]></title><description><![CDATA[Σαν πούπουλο που έπεσε από τα φτερά γλυκόλαλου πουλιού, έτσι περιπλανήσου χωρίς να αφήσεις κανένα ίχνος πίσω σου. Σαν να μην ήσουν ποτέ...]]></description><link>https://www.adishaktiyoga.gr/el/post/%CE%B5%CE%BB%CE%B1%CF%86%CF%81%CF%8C%CF%84%CE%B7%CF%84%CE%B1-1</link><guid isPermaLink="false">68751e22c4cd4eb1c3832a72</guid><category><![CDATA[Ποίηση]]></category><category><![CDATA[Ζωή]]></category><category><![CDATA[Διαλογισμός]]></category><category><![CDATA[Γιόγκα]]></category><category><![CDATA[Ζεν]]></category><pubDate>Mon, 04 Jul 2022 18:47:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_697139365376556b757851~mv2_d_2792_1861_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[Melody]]></title><description><![CDATA[As my tears pour and my heart softens, I know no one can save me but me. Can I remember that I am practically empty as my inside melts...]]></description><link>https://www.adishaktiyoga.gr/post/melody-1</link><guid isPermaLink="false">68751e22c4cd4eb1c3832a20</guid><category><![CDATA[Poems]]></category><category><![CDATA[Life]]></category><category><![CDATA[Zen]]></category><pubDate>Thu, 19 May 2022 15:24:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4e634e75386b7a756e6234~mv2_d_6024_4024_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[Χρόνος]]></title><description><![CDATA[Άλλο ένα τικ στο ρολόι, ένα ακόμα βήμα στο μονοπάτι. Χαμένος χρόνος στη σκέψη, πολύτιμος χρόνος για ν' αναπνεύσεις. Μέτρα το νου σου και...]]></description><link>https://www.adishaktiyoga.gr/el/post/%CF%87%CF%81%CF%8C%CE%BD%CE%BF%CF%82-1</link><guid isPermaLink="false">68751e22c4cd4eb1c3832a94</guid><category><![CDATA[Ποίηση]]></category><category><![CDATA[Ζωή]]></category><category><![CDATA[Διαλογισμός]]></category><category><![CDATA[Ζεν]]></category><category><![CDATA[Γιόγκα]]></category><pubDate>Mon, 02 May 2022 13:22:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_715143387479475f4a5641~mv2_d_6546_4364_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[Το μήνυμα]]></title><description><![CDATA[Ο πόνος είναι εδώ για κάποιο λόγο. Είναι μήνυμα για να τ' ακούσεις, είναι δίδαγμα να το κρατήσεις. Αν σου αρέσει να πονάς, αναρωτήσου! Τι...]]></description><link>https://www.adishaktiyoga.gr/el/post/%CF%84%CE%BF-%CE%BC%CE%AE%CE%BD%CF%85%CE%BC%CE%B1-1</link><guid isPermaLink="false">68751e22c4cd4eb1c3832a27</guid><category><![CDATA[Ποίηση]]></category><category><![CDATA[Ζωή]]></category><category><![CDATA[Διαλογισμός]]></category><category><![CDATA[Έρωτας]]></category><pubDate>Mon, 02 May 2022 13:00:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_b619a3ae56ca473ba1e081dfc06c5d6b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item><item><title><![CDATA[The play]]></title><description><![CDATA[A temporary existence, yet it means the world to me. I see, I smell, I breathe in a world that gave birth to me. Each ray of light, each...]]></description><link>https://www.adishaktiyoga.gr/post/the-play-1</link><guid isPermaLink="false">68751e22c4cd4eb1c3832a18</guid><category><![CDATA[Poems]]></category><category><![CDATA[Life]]></category><category><![CDATA[Meditation]]></category><pubDate>Fri, 21 Jan 2022 15:25:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_36646b6f523162346e7430~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Sotiropoulou</dc:creator></item></channel></rss>